7 Products No Food Expert Would Eat

Our team studied a lot of research on the topic of food safety, and some of the findings surprised us. It turns out that too much “healthy” food is a threat and we had no idea about it.

Of course, it would be perfect if we followed the example of the experts and completely rejected the products on our list, but the reason is that you can simply limit them in your diet and look for an alternative, if possible.

raw oysters

Why they are prohibited:

American attorney Bill Marler has handled food poisoning cases for more than 20 years. At that time, the man became an expert in the field and decided to share with everyone why i would never eat raw shellfish.

Due to warming water in the global ocean, raw seafood is a favorable breeding ground for many new species of bacteria.

What you can eat instead: Grilled oysters with spicy sauce are just as tasty.

Fresh juice

Why is it prohibited:

Freshly squeezed juice can cause viral and bacterial infections. In that case, the risk outweighs the benefit.

What you can drink: If you want to drink, it is better to drink pasteurized juices. However, if you want all the vitamins that fruits can offer, the perfect option is to eat fresh fruits.

rare meat

Why is it prohibited: Temperatures below 160°F (71°C) do not kill E. coli and salmonella in flesh

What to eat instead: Meat well cooked and well cooked.

sprouted grains

Why they are prohibited:

Due to E. coli and salmonella, which are found in food much more often than you might think. It is also important to understand that we can only consider grains that have not been chemically treated healthy, and this is very difficult to verify.

What you can eat instead: Grains that sprouted according to these rules or raw seeds (flax, pumpkin, sunflower), which are no less beneficial.

fresh milk

Why is it prohibited:

The conditions in which fresh milk is taken cannot be called sterile, even if the owner takes good care of the cow.

Therefore, there is a possibility that there are viruses and bacteria in the milk, which can only be destroyed by boiling it.

What to drink instead: Boiled or pasteurized milk.

Raw Brussels Sprouts

Why is it prohibited:

In the last 20 years, Bill Marler has had 30 cases of raw Brussels sprout poisoning, which is why they are included on this list.

What to eat: To avoid E. coli and salmonella, it’s best to fry or roast Brussels sprouts at a temperature of at least 320 °F (160 °C).

Boiled River Fish And Fish Soup

Why they are prohibited:

Spanish scientists at the University of Seville They have found that cooking freshwater fish kills only 18% of life-threatening cyanotoxins. The remaining harmful substances enter the broth, which turns into a concentrate of toxins.

What you can eat instead: steamed fish. The experiment showed that this way of cooking kills 26% of cyanotoxins.

preview photo credit hierarchy order, depositphotos