motivational quotes

the biggest myth What people fall prey to is the belief that there really is such a thing as “the perfect diet.” No two human bodies are the

Most of the time, when we think of leggings, we associate them with the gym or some kind of sport. But, what if we told you that this

Who likes cardio? Not many of us… including myself to be honest. But it is necessary to burn fat. A cardio workout burns more calories than a weight

Did you know that 90% of Americans don’t like to cook at home? Can you guess how much it’s costing you? According to the Bureau of Labor Statistics,

One of the most common problems that many women have is being overweight and they worry about it all the time. And with age, another problem arises in

Fashion is very diverse and some garments that were considered awful a few years ago it can conquer the world next season. However, there are some trends that

MY FAVORITE SUPPLIES TO USE: Printer He HP Office Jet Pro 8620 It’s perfect for printing beautiful printables and the ink only needs to be changed every 2-3

Eating out has many benefits. It’s so much fun to go out and visit with friends and family. And it’s very convenient when you’re on the go and

angus barbieri holds the Guinness World Record for the longest hunger strike, which lasted 382 days. Even now, scientists do not fully understand how he was able to

A perfect smile is considered one of the most attractive features a person can have. Unfortunately, there are many things that can damage your teeth, including smoking, too